Starting Well through Planning

Starting Well through Planning

In her fourth video on stress and productivity management, Vix outlines the importance of starting well, describing steps to take to ensure all projects start effectively.
Overview

Starting well - This phase is all about warming up, moving out of rest and into action, just like an athlete before a race.

Key learning objectives:

  • What are some key points for starting well?

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Summary
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Expert
Vix Anderton

Vix Anderton

Vix is dedicated to helping individuals and organisations achieve meaningful and sustainable change through evidence-based research, practical planning, red-teaming and coaching. Vix is an accredited Mental Health First Aider, ICF-certified life coach and yoga teacher, Vix loves to draw on psychology, neuroscience, and behaviour change research as well as Eastern philosophies and traditions to inform her work.

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